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fundamental SKILLS

PASSING

You are required to learn the keys and principles of passing before coaching athletes. Take the time to watch these videos and take notes! Come with any questions you may have. Start here with the volleyball passing keys, and then learn the method we teach this skill in our club. 

You will be asked what the keys and principles are, and you also need to know the different types of feedback or instruction you can give to athletes. We want to know which method you prefer and why! TIME REQUIRED: ~45 MINUTES

PASSING KEY #1

PASSING KEY #2

PASSING KEY #3

PASSING KEY #4

PASSING KEY #5

PASSING PRINCIPLES

EXAMPLE

SR RESPONSIBILITIES

PASSING POSTURE

SERVING

BASIC
PRINCIPLES

STANDING FLOAT - OPTION 2

STANDING FLOAT -
BEGINNERS

1 HANDED -
JUMP FLOAT

2 HANDED -
JUMP FLOAT


JUMP SPIN

SETTING

PART 1

PART 2

PART 3

HITTING/ATTACKING

PRINCIPLES

KEYS

ANGLES

EXAMPLE

SLIDE

MIDDLE TRANSITION

BLOCKING

BASICS

XO - 2

ROTATIONS

We want you to know the ins and outs of rotations. You will have so many more options to play to your team’s strengths if you understand rotations. You will also be a more effective coach and help you athletes understand rotations if you do.

5-1 and 6-2 rotations should be used at the U14 and above level. Our U10 and U12 athletes will have modified rotations, but the main thing is knowing the overlap rules and the difference between serve receive and defense.

TIME REQUIRED: 

ROTATION 1

ROTATION 2

ROTATION 3

ROTATION 4

ROTATION 5

ROTATION 6

DEFENSE

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